Construction

Work at Height Safety Awareness – Fall Protection & Practice

Comprehensive fall protection training following OSHA, Work at Height Regulations, and GCC standards. Master the hierarchy of controls for working at height, harness selection and inspection, anchor points, and mandatory rescue planning.

⏰ 2.5 hrs 🎓 All Levels 🌐 English 📄 Certificate of Completion ♾ Lifetime Access

What You'll Learn

  • Apply the hierarchy of controls to work at height
  • Select the correct fall protection system (prevention vs arrest)
  • Inspect harnesses, lanyards, and connectors pre-use
  • Identify competent anchor points
  • Calculate fall clearance and swing fall
  • Develop rescue plans — suspension trauma awareness

Course Curriculum

Work at Height Fundamentals

Statistics, legislation, and definition of work at height.

Hierarchy of Controls

Avoid, prevent, minimise — the Red, Yellow, Green model.

Fall Protection Equipment

Harnesses, lanyards, SRLs, and connectors.

Anchor Points & Structures

Certified anchors, temporary anchors, and strength requirements.

Fall Clearance & Swing Fall

Calculating required clearance distances.

Rescue Planning

Suspension trauma and prompt rescue requirements.

Who This Course Is For

  • Anyone working above 1.8m/2m height
  • Scaffolders and riggers
  • Maintenance technicians
  • Telecommunications and wind technicians
  • Construction and industrial workers

Requirements

  • No prior certification required for awareness-level content
  • Basic English reading and comprehension
  • A desktop, tablet, or mobile device with internet access
  • A free Udemy account to enroll and receive your certificate

Why Enroll in This Course

This course is part of PTI Oman's full catalogue of 26+ professional HSE training programmes. Content is designed to meet international standards (OSHA, ISO, and GCC regulatory requirements) and is delivered by certified trainers with extensive field experience in the Gulf region.

Upon completion, you receive a verifiable Udemy Certificate of Completion, widely accepted by HSE departments and employers across the oil & gas, construction, and industrial sectors.

Enroll Now on Udemy →